About

Andrea Ramirez
Nutrition and lifestyle counselor for conscious women on the go

Andrea’s life motivation is to help women with a lot going on take center stage of their lives while gracefully balancing their self-care with professional demands.

As the director of True Nourishment — former SoulTerra Holistic — since 2005, Andrea has been teaching individuals and groups of women the connection between their food and lifestyle choices and their ability to pursue their life’s passion.

She particularly enjoys working with women business owners and professionals who are frustrated with restrictive diets and desperately crave an eating philosophy that is appetizing yet still healthy. She loves to help them discover the power that True Nourishment gives to put them in full control of their health and their future.

Andrea’s educational background and unique personal experiences combine to provide her with a firm foundation of holistic health principles. She is certified by the American Association of Drugless Practitioners and Columbia University, Teachers College and is well-versed in the approaches of both Eastern and Western nutritional philosophy, having graduated from the Institute for Integrative Nutrition.

She also draws from the nutritional teachings of her native Colombia, her worldwide travels and the knowledge gained through conquering her own health challenges.

Andrea is a non-soccer-loving, non-coffee-drinking Colombian (gasp!), who once played bass guitar for 10,000 people. Alone, she hiked the wildest spots of her country in search of her soul. She came to America for a four-month vacation that lasted eight years and married a Missouri-raised New Yorker who agreed to move in with her three weeks after their first date. She can whip up a fabulous healthy meal with whatever’s in the fridge in 45 minutes.

Andrea lives in the Hudson Valley region of New York amongst trees, friends and great food, with her husband, Scott Tillitt, and two — very lively — cats.

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