“Andrea, from the get-go, showed a warmth and sincere investment in my personal growth because she loves what she does and she honors every individual’s journey. I trusted her immediately and she never let me down. She has helped me to uncover so much about myself and my relationship to food and led me down a path of healing I never dreamt possible.”

Stacey Kalish | Los Angeles, CA

“Cuando comenzé  a trabajar con Andrea estaba muy mal, tenia una gastritis crónica (por mas de 4 años) que no me permitía dormir, casi todo lo que comía caía mal a mi estomago y el dolor abdominal era casi continuo, dormía mal, mi piel estaba seca y mi cabello sin vida, estaba baja en peso y me sentía débil todo el tiempo.

En la primera semana sentí el cambio, su método es sabio, efectivo y rápido.  Ahora me siento totalmente sana de la gastritis, me alimento muchísimo mejor ya que Andrea me enseño lo que realmente mi cuerpo necesita para estar bien, tengo energía, duermo mis noches completas, tengo el peso ideal para mi.

Andrea no solo me ayudo a sanar mi cuerpo si no que me enseño a conocerlo, me quito tabúes que tenia a cerca de la alimentación y me encamino a conocer mejor mi sistema digestivo para saber que le hace bien a mi cuerpo, ella es dulce, segura, carismática y muy sabia al realizar su trabajo. Una gran bendición!”

(Translated)

“When I began working with Andrea, I was quite sick. I had chronic gastritis (for more than four years) that prevented me from sleeping, nearly everything I ate upset my stomach, and I had virtually continuous abdominal pain. I slept poorly, my skin was dry, and my hair was lifeless.  I was underweight and I felt weak all the time.

In the very first week,I felt the change. Her method is wise, effective, and rapid. Now I feel totally cured from the gastritis. I eat much, much better because Andrea taught me what my body really needs to be healthy. I have energy. I sleep through the whole night. I have returned to my ideal weight.

Andrea didn’t just help me get a healthy body, she taught me to understand it. I discarded taboos I had about nutrition and I began to gain better knowledge of my digestive system in order to understand what serves my body well.  She is sweet, confident, charismatic, and very knowledgeable about her work. She’s a true blessing.”

Andrea Tierra | New York, NY

“Before I started working with Andrea, I was incredibly exhausted both physically and emotionally. I was overwhelmed with trying to figure out how to feed myself, and therefore was not eating well nor supporting the other healing modalities I was exploring. I would end up ordering takeout after taking $20 worth of supplements!

Since starting to work with Andrea, I have lost about 7 lbs and am cooking regularly for myself each week. I feel much calmer now. I have a better sense of what I can eat. And Andrea has given me invaluable insights — like noticing that I wasn’t standing with my weight balanced evenly on my two feet while chopping onions. The most important change, however, is the emotional stability I feel now that I am more comfortable cooking in my own kitchen. I cannot describe the peace and satisfaction I get from cooking — something I have never experienced before! I feel it has become a creative outlet for me, and something that I look at more as a game to practice vs. just an end goal.

Andrea is incredibly invested in her clients’ wellbeing and success. I truly appreciate the thoughtful, personal follow-ups and guidance as well as the acknowledgement that each person is different and that there will be trial and error as I go through the healing process. She’s very knowledgable, and unique in the variety of services she offers.I have yet to hear of anyone else with whom you could place an order for tailor-made, home-cooked food, do a health-coaching session and/or take a cooking lesson! Her delicious recipes and kind personality really make her the best coach in NYC!

Alison B | New York, NY