Are you ready to free yourself from dis-ease?

Learn & practice life-changing mindsets, tools & habits — with an expert.

Are you ready to free yourself from dis-ease?

Learn & practice life-changing mindsets, tools & habits — with an expert.

My name is Andrea

I’m a skillful functional medicine health coach and I can help you!

If your health is an obstacle between you and the life you want to live, I get it! I know how frustrating it is.

The worst thing about dealing with chronic dis-ease is the feeling that you can’t count on your body. Your plans are always tentative because you don’t know how you might feel. You see your doctors more than your friends. Your medical bills take more of your income every month. Living with chronic dis-ease takes a huge toll on you and the people who love you.

If this is your life and you’re tired of it, you have landed in the right place. You can get better! You can feel healthy. You can take back your life.

How can YOU get well?

First, you need to understand your dis-ease. Why are you experiencing  these symptoms?  Is there a relationship among them? With that root cause knowledge, you’ll then easily adopt the habits and mindsets that will elevate your health and wellness to a level you never thought possible.

What is functional medicine health coaching?

Functional medicine is a paradigm shift in health care. One born out of dire need for real solutions to the chronic dis-ease epidemic humanity is experiencing. Functional medicine is individualized and root cause-centered.

Individualized

Instead of treating you like a collection of symptoms and diagnosis, a functional medicine practitioner thinks of you as who you really are – a whole person with multiple dimensions and a complex life experience whose recovery from dis-ease must be equally unique.

Root cause-centered

Instead of trying to alleviate symptoms temporarily and randomly, in functional medicine we know that symptoms are the language of an unbalanced body crying out for help. We ask WHY they are present and HOW they relate to one another to figure out the root causes of the dis-ease.

Coaching is the process of getting inspired to make changes towards accomplishing a goal, becoming educated on the different ways to make those changes, and remaining accountable to implementing and maintaining them over time.

Since 2005, I’ve helped people like you learn how to listen to their bodies and unlock their healing potential using the tools of functional medicine, integrative nutrition, and coaching:

Nutrition and supplementation

Cooking and kitchen organization

Blood tests education

Functional medicine diagnostic tools education

Physical activity

Stress management and spirituality

And by using the wisdom of ancestral nutrition applied in a variety of protocols:

GAPS – Gut & Psychology Syndrome

Paleo

SCD – Specific Carbohydrate Diet

AIP – Autoimmune Paleo

Low FODMAP Diet

Low Histamine Diet

Other elimination/provocation protocols

Andrea Ramirez

Together we’ll implement these tools to build the bio-individual, realistic and sustainable system of liberation from chronic dis-ease that works for you! 

Welcome to Get Well with Andrea

Recent Articles

My clients’ experiences with me…

I feel totally cured from the gastritis! When I began working with Andrea, I was quite sick. I had chronic gastritis (for more than four years) that prevented me from sleeping, nearly everything I ate upset my stomach, and I had virtually...

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Andrea Tierra, Professional Singer/Songwriter
New York City

Andrea has taught me to love healthy food that really helps my body heal! Andrea has been an essential member of my health care team for over 6 years. She’s supported my progress from the time I was still eating junk food and has taught me -...

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Mindy G.
New York City

I have lost about 7 lbs and am cooking regularly for myself each week! Before I started working with Andrea, I was incredibly exhausted both physically and emotionally. I was overwhelmed with trying to figure out how to feed myself, and therefore...

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Alison Beckett
New York City

I have lost weight and my energy level is totally different! Before working with Andrea, I struggled for two years with ongoing weight gain, no energy at all and I frequently felt ill. This made it hard to be my best in my career and other aspects...

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Carrie, Professional Yoga Teacher
Beacon, NY

Working with Andrea not only helped me take control of my food cravings, anxiety and health issues, it also saved me money! Prior to working with Andrea, as a single professional living and working in the city, I had a very difficult time managing...

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Patricia C.
Publicist, Washington, D.C.

Before working with Andrea, I felt drained, sad and wanted to better my physical and spiritual health. I loved how open, nurturing and honest Andrea is. I felt free to discuss any topic that was affecting my health. And now, I'm loving the new...

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H. Barton, Social Worker
New York

I came to Andrea feeling guilty about my eating habits and discouraged with my weight gain. The most significant improvement is, after over 2 years of suffering with extreme hot flashes, I have not experienced any for at least 5 weeks now. I am...

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Kim Dingee, Financial Advisor, Ameripirse Financial
Fishkill, NY

I have made food my friend! My work with Andrea has been invaluable. I have struggled with a negative self-body image all my life and tried every fad diet there is, never feeling comfortable in my own skin no matter what I weighed or how I looked....

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Stacey Kalish
Los Angeles, CA

Working with Andrea helped me reset my body! I started the program feeling tired, bloated and run down from life. I lost 8 lbs, feel more energized, lost that bloated feeling and can taste my food more deeply. Andrea’s holistic and well-rounded...

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Kerry K.
Somers, NY

Andrea helped me see that getting healthier doesn’t have to be difficult! Before working with Andrea, I felt stressed out and found myself feeling easily irritated. Working with Andrea helped me change the way I view food and how it affects how I...

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Makeup Artist
Highland Mills, NY

I noticed I was constantly tired, my skin was pale, I wasn’t feeling “together”! And, emotionally, I was exhausted from two deaths in my family. So I had a lot going on! I loved how Andrea prepared for and presented the information she shared....

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Virginia Brodsky, VP of Marketing, The Carteret Group
Highland Mills, NY

I am now sleeping through the night and wake up refreshed! Before doing the program with Andrea, I felt tried, irritable and suffered from insomnia. I'm now sleeping through the night and waking refreshed thus, I'm not as irritable with my family....

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Wendy Durso, Ultrasound Technologist
Beacon, NY

Now I understand how my food choices affect my day-to-day energy and mood. Before the program, I felt low in energy, out of shape, I wanted to see if changing my eating habits could change how i felt. Now, I know how certain foods affects my...

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Laura De Maria

I now feel very clear headed and very strong. Before the program, I was feeling generally drained, stressed out and stuck in certain thought patterns and worries. The program gave me a nice break in my routine, both mentally and physically, that...

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Kate Fraher, Massage Therapist & Doula
Beacon, NY

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