Speaking

Andrea offers a variety of informative and interactive nutrition seminars to help women take control of their health. She presents workshops to local businesses, networking groups, doctor’s offices, wellness centers, gyms and groups looking to support their members in improving their health. Andrea’s coaching style reflects her trademark warmth, approachability and understanding.

My mission is to support professional women to become the leading lady in their lives. My workshops empower participants with nutrition information and inspire them to make their health a priority.

I’ll show you how to create the foundation for having the focus, energy and confidence to live passionately. You’ll discover what’s true for you and regain the energy needed to fully enjoy your life.

My seminars offer:

  • Common-sense application of self-nourishment to permanently improve your health
  • How to use nutrition to improve your mood, appearance and energy
  • Small changes that create big results
  • Inspiration to get started on your True Nourishment Diva program

Sample seminars include:

Discover True Nourishment: How eating well leads to living passionately
Could eating healthy really be a pleasure? Discover a philosophy of nutritious eating and quality living that supports you in taking full control of your health and future. Be inspired from real-life stories of change that demonstrate what’s possible when you upgrade your food and lifestyle choices and take center stage of your life.

Your Wellness and Your Business: Connecting your nutrition choices to your professional vision
Your creativity, drive, passion and focus are a reflection of your inner world. And nothing affects your inner world more profoundly than how you nourish your self. Join this empowering class and reconnect to simple, yet powerful ways to upgrade your self-care that create big results in all areas of your life. From greater stamina, graceful productivity and a deeper sense of flow with your work, you’ll be amazed how your food and lifestyle habits can affect your ability to successfully achieve your dreams.

Energizing Nutrition Secrets for Women Professionals: Top 10  Ways to Boost Your Energy
Discover how food and other nourishment strategies can increase your energy and motivation to live a fuller life. These simple, low- or no-cost solutions to your energy highs-and-lows will help you reconnect to what truly nourishes you so that you can be your best in your work and home life.

Enjoying the Sweet Life (Binges and Cravings Not Included): How to Break Free from Sugar Addiction and Still Enjoy Sweets
Do sweet cravings seem to be driving you each day? Do you sometimes eat sweets and wonder “what just happened?” If a life without sugary treats, chocolate and sodas is unimaginable, rest easy. Come learn how to regain control of your health and future with my 7-Step Plan for Breaking Up with Sugar and start enjoying the new sweet life that leaves you feeling truly nourished.

Fats Don’t Make You Fat: Discover How Good Fats Satisfy, Beautify and Heal
Avoiding fat is not the solution to feeling and looking your best. It only leads to boring, tasteless fat-free eating that robs you of flavor, fun and satisfaction. And worse, it leads binging and poor health! There is a better way. Come discover the facts on fats: what to avoid, the latest news and what to eat more of. Yes! Eat more of! You’ll leave feeling informed and with a focus on what you can enjoy.

Healing Digestive Issues, One Delicious Bite at a Time
Do you struggle with digestive problems such as Irritable Bowel Syndrome (IBS), Crohn’s, gluten intolerance or even uncomfortable (and embarrassing!) gas, or doubt you’ll be ever be able to enjoy a meal without worrying about where the closest bathroom is located? Fear no more. There are delicious, self-empowering ways for you to feel in control of your health. Come discover a digestive healing program that includes tasty foods, healthful herbs and mind-body exercises that most doctors and nutritionists don’t know about.

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Contact me today and let’s see if I can help.