Sautéed Arame with Veggies

Articles Is cake good… or bad? A couple of weeks ago, a friend of mine posted a picture of her child’s worksheet, similar to this one, on her Facebook page. The one she posted used the words “good” and “bad” instead of...

Pasta with Dandelion Greens, Toasted Garlic and Avocado

Pasta with Dandelion Greens, Toasted Garlic and Avocado Most people never dare to “play” with dandelion greens because of the extreme bitterness. In this recipe the avocado and pinenuts make it really accessible. Don’t be fooled because of the apparent lack of protein...

Cider Braised Beef Shanks

Cider Braised Beef Shanks Of the muscle meats, the shanks — the lower part of the leg of usually a cow, pig or lamb — is my favorite. Besides being full of connective tissue — we want this for digestive health! — when cooked with enough time and patience, it becomes...

Sunrise Salad

Sunrise Salad I love this salad! I love its simplicity, its elegance, its taste. Everyone who’s tasted it, has given it thumbs up. Believe me, its a winner. Give it a shot! FollowFollowFollowFollow Success! Name Email Subscribe Get In Touch I’d love to hear from you,...

Egg-free Banana Tapioca “Crepes”

Egg-free Banana Tapioca “Crepes” Plantain tortillas are great option when you are following an elimination/provocation protocol like the Autoimmune Paleo, but I wanted to make something resembling a crepe. I used Stephanie’s recipe as a starting point and had to play...

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