Are you a woman with a full life and BIG dreams?
Do you feel at the end of your health rope?

Your health needs to stop being an obstacle and
start being an ally in following your dreams…

You Can Make Peace with Food for Good and Get Healthy Now With This Blueprint…

If you’re anything like the women I work with, you LOVE life and you have BIG time plans to work, to learn and to have fun.

Yet things are not running that smoothly in health territory… And you know that the food you’re eating (or not!) and your short-term lifestyle choices are affecting your mood, appearance, drive and creativity… your ability to enjoy life!

Your doctor might be telling you about long lists of specialists you need to visit and medications you should consider… It’s frustrating and highly overwhelming…

You might be constantly tempted to pick up a diet, but you know there must be a better way and want to save your precious energy for the fun and exciting stuff…

Or perhaps, you are so tired and unwell — even when you are careful — and you’re sick of it. You used to think you had your diet figured out, but you’re not so sure any more…

I know you might not see it right now, but it is possible to get on top of your health without feeling overwhelmed or out of control.

Imagine if you had energy all day long, digested food easily at every meal, and your craving for junk foods disappeared…

If your food obsessions vanished and your ideal weight seemed to keep itself…

If your visits to the doctor were simple checkups…

How would this affect your life? Really feel into it. How would your life be different?

I know. It’s BIG.

How to get the health you dream of and deserve?

The truth is that acquiring real, sustainable, True Nourishment is a process. It doesn’t happen overnight.

In order to do it successfully, you need three things:

1. Drop the “magic pill” mindset, simply because it doesn’t work (oh, wouldn’t that be nice?)
2. Create your own version of wellness because that’s the only version that will work for you long term,
   and
3. Support! Because it’s just too hard to do alone.

Now, imagine a manual that could do that. A guide to your vision for a healthier life…

That’s exactly what I had in mind when I created the Nourish Me Kit,

Introducing…

Nourish Me:
9 Lessons For Women to Eat Smarter
and Feel Better Everyday

(AKA The Nourish Me Kit)

The Nourish Me Kit is all about the small, progressive steps that you can easily adapt to your lifestyle. That means you can get started immediately, no matter what condition your health is in right now.

Nourish Me is much, much more than a simple health book…

This baby is the result of five years of work with over a hundred clients and participants in my workshops and cooking classes, as well as constant observation of my own body.

You’ll experience every aspect of working with me privately, short of us actually being together.

Quite simply, it is personal, private health coaching in a kit.

When you get the kit, you’re really getting a direct line of communication with me. Besides solid written information, recipes, lists and handouts, you get weekly ‘Action Step’ email reminders, access to Q&A’s with me via phone and the option to email me your questions directly (read on for all the details).

Whatever way is best for you to learn and be held accountable, I have it covered!

USE THE NOURISH ME KIT TO…

• Learn to shop for and easily prepare real, nutrient-dense foods that will substantially increase your well-being and vitality.
  
• Change your eating habits in a step-by-step, structured way and never go back to the same old, same old.
  
• Use your new healthy habits to prevent lifestyle diseases like diabetes, cancer and heart disease.
• Learn to put your health and wellness first so you can be your best for your family and loved ones.
  
• Finally liberate yourself from the tyranny of calorie counting and the latest food fads. Invest your newly-found energy in the stuff that really matters.
• Get peace of mind…

When you work with the Nourish Me Kit, you will learn how to:

• Design the perfect breakfast so you can have productive days of work and play
• Use the power of greens to unleash your creativity and your optimism
• Create a highly efficient kitchen to cook healthier and yummier foods, faster and easier
• Replace the sugar with the good stuff without even trying and experience a new level of health
• Snack smartly to keep your blood sugar stable and lose the unwanted pounds
• Discover which carbohydrates are damaging your health and determine if a gluten free and/or grain free diet is appropriate for you
• Cook whole grains the right way for increased assimilation and digestibility.
• Identify the right kinds and amounts of protein to power up your body
• Use the right fats to heal your hormones and your digestion
• Discover the calorie-free, secret ingredient that will enhance your digestion and help you lose weight
• And there are surprises too!

Here’s a little video preview of the kit, so you can see what it looks like :-).

And you ALSO get…

* Access to Q&A’s with me via phone.

I won’t just leave you alone in the dark. From the moment you buy the kit, you’ll have access to group sessions dedicated to answering all the questions that may arise as you work your way through the kit. The sessions will be scheduled on different days of the week and times of the day, so there’ll always be sessions you can make.

* Weekly ‘Action Step’ email reminders.

Every week, from the moment you get the kit and for 10 weeks, you will receive an email with specific action steps to start assimilating the information. I’m all about you eating better and getting healthier every time and I will share a few tricks I have up my sleeve to help you :-).

The Nourish Me Kit is NOT for you if you:	However, you should totally get it if you:
1. Are crystal clear about the foods you should eat.	1. Would love to have your own health coach, but cost is prohibitive at the moment.
2. Love dieting and calorie counting.	2. Want a fool-proof, step-by-step map to understand exactly how food affects you.
3. Couldn’t handle having more energy than you have now.	3. Want to streamline and simplify the process of buying and preparing healthy food for you and your family.
4. Are still waiting for the magic pill that fixes it all.	4. Are sick and tired of feeling run down and ready to do things differently.
5. Dislike people with foreign accents (as you’ll see below, you also get to chat with me.)	5. Look forward to more energy, health, vitality and the empowerment that comes from knowing you can do it!

So, how do I know the Nourish Me Kit can help you?

Well hello there! If we haven’t had the pleasure of meeting, my name is Andrea. I am a health coach for women with full lives who dream BIG, but feel at the end of their health rope. At your service :-).

My mojo comes from co-creating with my clients targeted versions of wellness that allow them to recover the health they yearn for and deserve. I am a graduate of the Institute for Integrative Nutrition and a holistic-minded practitioner certified by the American Association of Drugless Practitioners and Columbia University, Teachers College.

I’ve worked with over a hundred clients, I’ve taught dozens of classes, and I’ve gone through my own health struggles. I’ve seen what works, and what doesn’t. That’s why I know this can help you.

Right now, the Nourish Me Kit is only $97. If you’re serious about getting your health in line with your BIG life dreams, you should get it now.

There’s also a yummy bonus…

* The “50 Dead-Easy, Life-Giving Recipes” E-book

This little e-book contains 50 dead-easy-to-make yet positively delicious recipes. Each recipe features an ingredient that, like spinach to Popeye, will give you some magic mojo. There are pictures too! Here’s how they look:

Now, if you need a compass…

Normally I don’t offer sessions outside my structured programs, but because I want you to have whatever you need to get going with regaining your health, like, pronto, you have the option to get a 30-min Course-of-Action Session with me to analyze your specific situation in depth and create a targeted plan for you. This what you prefer? Then choose the Nourish Me Kit Premium version for $147. I charge $250 an hour (and again, I don’t really offer loose sessions), so you can do the math on that awesome deal!

So, to recap…

This is what you get when you buy the Nourish Me Kit:

• 134 pages of Nourishing Goodness. All the information, exercises, worksheets, charts and recipes that I use in private practice, handed to you in a fun, easy to understand and systematic way, so you can start eating better and getting healthier now!
• Access to Q&A’s with me via phone.
• Weekly ‘Action Step’ email reminders.
• Bonus: The “50 Dead-Easy, Life-Giving Recipes” E-book.
• A 30-min Course-of-Action Session with Me (Premium Version)
• My 30-day Total Nourishment Guarantee.

Nothing to lose. You should just click on the “ADD TO CART!” button already.

I can’t wait for you to get healthier and happier.

Here’s to your True Nourishment!

Andrea

P.S. When you get the kit, you’re really getting a direct line of communication with me. If you ever dreamed with having your own health coach, this is your chance. Click here to purchase the Nourish Me Kit now.

GOT QUESTIONS?

Please send them my way! Andrea[at]TrueNourishment[dot]com or you can find me on Twitter — @AndRam.