Class recording, a written outline and additional handouts will be uploaded to the True Nourishment Inner Circle by February 5.
*Exclusive for members of the True Nourishment Inner Circle. Become a member here.
Did you know that butter has been revered so much for its nutritional and medicinal properties than in some cultures it’s considered sacred?
Saturated fats (butter and others) are essential to our health, but you don’t come across this information easily because it doesn’t benefit the agenda of huge food and drug companies. Fat-related misinformation out there is so ridiculous that it seriously makes me feel like I’m living in the matrix!
Your health — and your enjoyment of food — depend hugely on learning and understanding the importance of fats (especially saturated fat) in your diet.
In this class we’ll debunk the infamous “lipid hypothesis” (the one that says cholesterol levels are related to atherosclerosis and hearth disease) and you’ll get to know THE TRUTH about fats. You are never going to look at food the same way again. Guaranteed.
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