This class will be uploaded to the True Nourishment Inner Circle by February 12.
*Exclusive for members of the True Nourishment Inner Circle. Become a member here.
When the smooth flow of vital energy (Qi) is interrupted, physical and/or emotional imbalance can occur causing a block in Qi which may result in physical and/or emotional pain. Acupressure removes these blocks and restores balance.
Translated, Shiatsu means finger pressure. Acupressure follows the same laws and principles of acupuncture – only without needles (yay!). Shiatsu practitioners apply firm yet gentle pressure along energy pathways in the body known as meridians.
Kathleen Ogar is a holistic health counselor and Shiatsu practitioner who uses acupressure to help her clients transition to a happier, healthier life.
In this class, Kat will teach us about acupressure and what it can do for the health of the body.
*Exclusive for members of the True Nourishment Inner Circle. Become a member here.
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