Tue Dec 1, 8 pm
Includes call recording, written outline and additional handouts
*This is an exclusive teleseminar for members of the True Nourishment Inner Circle. Become a member here.
From Thanksgiving to New Year’s Eve: Celebration and excitement. Full schedules, chaotic shopping, parties every night. Too much change and too little time for self-care. The result? Winter blues in the New Year and extra pounds that will be hard to lose.
Want to make it different this time? Get your dose of winter health and feel energized until the spring!
In this call you’ll learn:
* How to prepare your body for the winter
* Immunity-boosting foods that you probably have in the fridge right now
* Simple routines to keep you fit even with a holiday schedule
After this call you will:
a. Prevent the winter blues
b. Forget about those frequent colds and flu attacks
c. Stop gaining undesired winter extra weight
*This is an exclusive teleseminar for members of the True Nourishment Inner Circle. Become a member here.
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