Real Food…

by Andrea on October 16, 2009

in Food, Nutrition

* Doesn’t usually have labels and if it does, it doesn’t list lots of ingredients on it
* Is naturally delicious, so it requires very simple preparation
* Has beautiful colors. All different colors
* Has been part of the human diet for thousands of years
* Spoils easily because it’s full of life
* Grows because of the energy of the sun
* Makes you feel healthy and happy when you eat it
* Is usually home-cooked

What percentage of the 
food you eat is real?


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True Nourishment | Bringing Common Sense Back To Food
10.19.09 at 4:32 pm

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