Tue Oct 6, 8 pm
At the comfort of your own place
Includes recipes, call recording and written summary
*This is an exclusive teleseminar for members of the True Nourishment Inner Circle. Become a member here.
Beyond bread, pasta and baked goods, there’s a world out there full of delicious, easy to prepare (and healthful-er than bread, pasta and baked goods) grains.
In this call you’ll learn:
* If you should eat grains, at all
* The health and cooking pros and cons of whole grains
* How to prepare grains for optimal digestion and assimilation
* Gluten-containing and gluten-free grains
After this call you will:
a. Know how to prepare all kinds of grains: Quinoa, millet, kasha, rice, amaranth, etc
b. Use grains to plan meals easier than ever.
c. Determine if a grain-free diet is appropriate for you
*This is an exclusive teleseminar for members of the True Nourishment Inner Circle. Become a member here.
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